Benefits Of Physical Activity In Children. Benefits of physical activity. Reduced risk of becoming overweight or obese.
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The years of childhood are. Exercise reduces the amount of harmful cholesterol and fats. It strengthens the heart.
Benefits of physical activity.
It strengthens the heart. Benefits of physical activity. Reduced risk of becoming overweight or obese. Regular physical activity can help children and adolescents improve cardiorespiratory fitness build strong bones and muscles control weight reduce symptoms of anxiety and depression and reduce the risk of developing health conditions such as.
