Calming Activities For Children. Put a few drops of soap in a bowl and blow bubbles. Try these calm down activities for kids when they get home from school.
Relaxation is a calming activity that s seemly simple to implement and participate in but. Set a timer for 2 minutes put on some music and challenge your child jump to the beat of the song. Blowing bubbles mimics deep breathing.
Whether your child splashes about or leans back and slowly dumps water into different bath toys the sensation of the water the sound of the tub filling and perhaps the smell of bubble bath or a few drops of essential oil can all calm a child.
Make oobleck combine 1 5 cups cornflour with 1 cup water in a bowl or tray with food colouring if you wish. Make a reading nook. Do nothing for 2 minutes. Lavender scented play dough.