Cancer Fighting. A large scale study evaluating kaempferol intake of more than 66 000 women showed that those who consumed the most of it had the lowest risk of developing ovarian cancer. Here are five of the top healthy fruits to include in your anti cancer diet.
Cancer fighting foods include apples berries and fatty fish. Naturally occurring folate is an important b vitamin that may help protect against cancers of the colon rectum and breast. All cruciferous veggies think cauliflower cabbage kale contain cancer fighting properties but broccoli is the only one with a sizable amount of sulforaphane a particularly potent compound.
Citrus fruit orange lemon lime.
Naturally occurring folate is an important b vitamin that may help protect against cancers of the colon rectum and breast. Having said all that it makes sense to focus on eating tons of the veggies that were actually killing cancer in the lab. Learn more about the best cancer fighting foods here. Cancer is a systemic disease with various causes some of which include a poor diet toxin exposure nutrient deficiencies and to some extent genetics.
