Children Being Active. Physical activity strengthens a child s muscles and bones prevents excessive weight gain and reduces the risk of diabetes cancer and other. Giving kids plenty of opportunity to be active.
Muscle strengthening include muscle strengthening activities such as climbing or. When it comes to being active there is something for everyone. Kids can get active by helping out around the house.
The three keys are.
Choosing the right activities for a child s age. Try different activities to see what your child likes. Find things that are fun to do together. The three keys are.