Diet After Bariatric Surgery. The diet for a post op gastric bypass patient consists of four stages. Recommended meal plan for six months post surgery and beyond.
This is the time to put your new healthy eating skills into action full force. Always eat your protein first the meat poultry eggs fish etc on your plate then move onto the vegetables and fruit and finally the carbohydrate element potatoes rice pasta etc. Sugar and fat including.
Eating a high protein low carb diet no cheating before surgery a slow transition from clear liquids to solid foods after your surgery eating whole healthy foods each meal with your proteins being eaten first.
Increase the variety of low fat low sugar and low calorie foods as. Decrease to three meals and only one to two snacks per day. About 4 months after surgery you may be able to resume eating normally. However portion control is still important.
