How Cla Works For Weight Loss. Naturally found in dairy products and beef cla can be synthesized in the lab as a dietary supplement. According to this paper cla can cause an average fat loss of 0 2 pounds 01.
Basically cla is a special type of fat that takes the place of our need for other unhealthy fats. Conjugated linoleic acid cla is a fatty acid often marketed as a weight loss aid. In theory lower levels of leptin in your body should bring down the hunger and cravings which should help you eat less food and lose more weight.
Cla supplements may be harmful.
Specifically cla helps reduce the urge for unneeded food intake and inhibits the production of additional fats. Even though conjugated linoleic acid is a trans fat there s a purpose for this one. Basically cla is a special type of fat that takes the place of our need for other unhealthy fats. Cla is a weight loss product that primarily works as an appetite suppressant and increases fat loss.
