How Does A Fit Bit Work. Independent testers reckon the system is about 90 accurate. The linchpin of fitbit is its three dimensional accelerometer system.
Firstly your fitbit device will take into account your basal metabolic rate bmr which is the calories that burn by maintaining necessary body functions like breathing heartbeat and brain. The company also has mobile apps for ios and android and an in browser dashboard where you can view your progress over time and manually log workouts. The overall sleep score is a sum of your individual scores using three components.
If you do not get enough of a deep sleep you can shift your bedtime routine to improve your experience.
Then fitbit s software relies on special algorithms to convert raw accelerometer data into usable information. The company also has mobile apps for ios and android and an in browser dashboard where you can view your progress over time and manually log workouts. They have several product models each with a slightly different list of features but the main purpose is step tracking and activity tracking. Firstly your fitbit device will take into account your basal metabolic rate bmr which is the calories that burn by maintaining necessary body functions like breathing heartbeat and brain.
