How To Figure Percent Of Weight Loss

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How To Figure Percent Of Weight Loss. Finally multiply the answer by 100 to get the percentage. For instance if your starting body weight was 200 pounds and your present weight is 180 pounds subtract 180 from 200.

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Microsoft excel is spreadsheet software for organizing or calculating data of any kind. Divide this number by your initial weight. Going back to the previous example we used in calculating weight loss chris was weighing 80kg at first then.

Lbs lost divided by starting weight.

You can use excel for many purposes as it is easy to create a formula based spreadsheet that manipulates numbers for a clear result. Then multiply the result by 100. The formula to calculate your weight loss percentage is. You can use excel for many purposes as it is easy to create a formula based spreadsheet that manipulates numbers for a clear result.