Sleeping After Shoulder Surgery. Sleeping on the side after shoulder surgery can strain your muscle unnecessarily and put pressure on both the good and the operated shoulder. In addition to wearing your sling during the day consider also wearing it at night at.
The best sleeping positions after shoulder surgery 1. Prop your injured. The recliner allows you to lie down and rest without giving you the freedom to turn over.
This position can be achieved by propping self up at a 45 degree angle with pillows.
Attempting to sleep flat on your back is usually one of the most uncomfortable positions after receiving arthroscopic surgery. Sleeping on the side after shoulder surgery can strain your muscle unnecessarily and put pressure on both the good and the operated shoulder. Attempting to sleep flat on your back is usually one of the most uncomfortable positions after receiving arthroscopic surgery. Not only does it put pressure on the shoulder but it creates a lot of strain when you try to get up.
