Sports Hernia Treatment Without Surgery. Patients with severe tears may require surgery to address the torn tendons. Your physician may.
Patients with severe tears may require surgery to address the torn tendons. More than 90 of patients who go through nonsurgical treatment and then surgery are able to return to sports activity. Sports hernia unlike the traditional inguinal hernia does not create a hole in the abdominal wall.
What to avoid unregulated movements can easily worsen your condition in the case of sports hernia.
Minor cases of sports hernia can be resolved by assisted healing provided through soft tissue massages. Before doing these you should perform the lower body mobility routine. It needs a little help to heal. This is where sports hernia surgery comes in.